Turn Down the Volume to Boost Productivity

Nigel: "You're a Ten on your guitar, where can you go from there? Where?" Marty: "I don't know." Nigel: "No where. Exactly. What we do is if we need that extra push over the cliff [...]

Change Habits with Intention and Awareness

When a coaching client struggles to make progress toward a goal, one of the first tools we apply is what I call "Awareness Work." As we become more aware of how things are, we can [...]